HomeChoice Network – Licensed Home Care Agency

HomeChoice Network, Inc. 910.944.1116 260 Magnolia Square Ct. Aberdeen, NC 28315 www.hchoicenet.com HomeChoice Network, Inc. is a locally owned and operated Licensed Home Care Agency. The owners are hands on operators with over forty years of long-term care experience. Our mission is to provide services that will enable seniors to cope with the requirements of independent living while remaining in the familiar surroundings of home, wherever they call... [Read More...]

Eliminate Additives for Cancer Prevention

While there have yet to be studies showing that additives, nitrates or preservatives can change the course of multiple myeloma and other blood cancers, there have been laboratory studies over the past several years showing these products to be carcinogenic in animal models: meaning, they are causing cancer. Best rule of thumb is to reduce or eliminate unnecessary additives, preservatives and nitrates from your diet. Eliminate or reduce your reliance... [Read More...]

SENIORS/ADULTS Breakfast in the Park, Aberdeen North Carolina

Date: Saturday, April 10, 2010 Time: 9:00 a.m. – 11:30 a.m. Location: Aberdeen Recreation Station Cost: $2 Aberdeen Residents & $4 Non-Residents Registration Deadline: Friday, April 2, 2010 Aberdeen Parks and Recreation Department would like to invite you to the Aberdeen Lake Park Recreation Station for Breakfast in the Park. A presentation Growing and Cooking with Herbs by Master Gardener Shawna Smith will take place while you enjoy breakfast.... [Read More...]

“Happy” or “Positive” People Observed to Have Fewer Heart Attacks, Data Show Positive Emotions May Help Protect Against Heart Disease

Karina Davidson, Ph.D., Director, Intervention Research Behavioral Cardiovascular Health & Hypertension Program. NEW YORK (Feb. 18, 2010) – Columbia University Medical Center researchers studying the link between emotions and heart disease believe that their recent study, published in the latest issue of the European Society of Cardiology’s European Heart Journal, is the first to show a relationship between positive emotions and coronary... [Read More...]

Get up, get moving, and enjoy yourself with Southern Pines Parks and Rec

Southern Pines Recreation & Parks Department 482 E. Connecticut Avenue Southern Pines, NC 28387 For More Information, Contact: Sue Gillis, Program Coordinator (9l0)692-2463 Fax: (9l0)692-l835 For Immediate Release Southern Pines Recreation & Parks Department Southern Pines Recreation & Parks Department offers you a multitude of opportunities to get up, get moving, and enjoy yourself. Whether you are walking for fitness, taking the dog... [Read More...]

Art for Seniors

Have you ever been bitten by the creative bug and not known what to do to satisfy that itch?  Well, Aberdeen Parks & Recreation has the perfect remedy to your problem.  Aberdeen Parks & Recreation provides you with the space to let your imagination run wild on whatever art project your are working on. Participants must provide their own materials. Fee includes four weeks (4 classes) which is payable at the beginning of each month. Days: ... [Read More...]

Chair Exercise

Exercise for Seniors is a very important part to our well being when it comes to our health and wellness.  By getting up in the morning and exercising you have just boosted your metabolism, alertness, and energy levels.  Benefits to chair exercising includes the increase of muscle strength, circulation, range of motion, and puts you on the right track to a healthier lifestyle. Fee’s include four weeks of classes (8 classes) which is payable at... [Read More...]

Senior Gym Time

Walking is one of the best methods of exercising.  It helps burn calories, reduces the risk of developing or dying of heart disease, helps maintain healthy bones, controls blood pressure, etc.  Come out and join the senior gym time and enjoy walking while meeting new people.  Senior Gym time follows the traditional school calendar.  Sessions starts in March and runs to August.  School hours are 9:30 – 11:30 am.  Read More →

Wii Tourney

Bring a friend or foe and join a Wii league.  You can play tennis, bowling, baseball, golf and boxing!  Four players can play at a time.  You can create your own Mii (a version of yourself) to save on file.  Contact Rynet Oxendine to set up league play.  Please call ahead to book use of Wii for league play.  Times are 9:00- 4:00 pm or if you want to play after hours please contact Rynet Oxendine at 692.7376.  Read More →

Wii Fit

The Senior Division recently added the Nintendo Wii Fit to the program.  You can do yoga, balance games, strength training and aerobics.  It is one of the most physically challenging game consoles!  The Wii Fit is available for use during the hours of 9:00 – 4:00 pm.  Please call ahead to book use of Wii Fit.  Read More →

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